If you have any feedback on how we can make our new website better please do contact us and we would like to hear from you. 
Welcome to the student page!

Hi Bellydance students, this page is intended to bring you more information
about Middle Eastern dance, music, the different styles, technique tips and also the choreographies we learn in class. Feel free to copy, paste and print these.

On the Future Events page you will find lots of workshops to attend and showcases to watch. These will all improve your knowledge of Bellydancing. Please try and support these events. I go to most of these and I am happy to carshare.
*******************************************************************
I am more than happy to recommend this exciting NEW CD by Chalf Hassan called Oriental Dreams. He is an amazing, and talented musician/composer. This is a fantastic collection of music for dancers. Available from Melanie Norman's website www.arabquarter.co.uk
******************************************************************* 
I will post links to 'youtube' for interesting clips and direct you to other teachers sites that have more information. 
*******************************************************************
youtube clip of Dad and Darrens Sand Dance in the Show....woohoo !!
http://www.youtube.com/watch?v=4wmUeDeWnv8
*******************************************************************
youtube clip of Tummy Flutter Tutorial with Galit Mersand
http://www.youtube.com/watch?v=ZlVUdd0_RoQ
*******************************************************************

Below are several class choreographies......
I have added 4 new choreographies..PHEW!! Beginners called L'Histoire, Intermediate called Moonrise and Advanced called Ya Salam Ya Salam, Advanced Assaya (Stick) called Sharp Dressed Man, ZZ Top, all at the bottom of this page. We are still learning these. Please attend all classes as it's difficult to catch up.

Aah Ya Layel (cut to 3 mins) choreography by Phoenix-Sahar
Intro  2 x Camels to the right  diagonal – hands low behind back
Bring left leg forward – 3x left Hipdrops – front, middle and back – right arm straight up – left arm in front.
Kenya – left leg – bring right arm down in front of body – Kenya – right leg – both arm down low behind back
Chorus  2x Camels to the left  diagonal– as above  3x right Hipdrops as above. Kenya
3x backward Camels – bringing right arm up  Both arms down - feet together.
Step with right foot then Hipflick left, same arm pointing forward (soft arms as if brushing hair) – repeat right, left, right
1x Cairo circle to beat of music –arms across chest. Finish facing to the right
3x sideways Camels (turn body to right) but going forward – looking forward – right arm straight up – left arm forward.
Turn to front, hands in praying position then frame hips to do
2x Raqia right hip circles – shake hips right then left – rpt left, right and left
3x strong Hiphits right—left hand to heat right hand framing hip. Repeat left
1st Verse 
2x bobbing camels to turn to back – shimmy, stop – 3 hip hits to right – left hand to head – right hand framing hip – rpt to left
3x Aida Nour travelling hip circles to right with cross over legs then lunge to right  Repeat to left
Walk backward for 3 beats bring arms up above head
Mya down then 2x Dina circles, right hip,  to come back up
Stinker
  2x bobbing camels stay facing front – shimmy, stop 3 hip hits right and left as above.
Chorus  (rpt 1st
section from 3 Hipdrops and Kenya’s right  hip facing left diagonal)
2nd Verse 
2 right Hipdrops (sharp) with foot through – 2 single hip circles (up and over) travelling to right. Repeat to left, then right, then left.
Arms straight up 4 Oumies going down – 2 large Oumies to come back up. Arms straight up and 3 bounces (boom boom boom)
Rpt from Hipdrops right and left, then Oumies, then arms up but with 1 bounce, pause 2 bounces
Stinker
  2x bobbing camels to turn to front and rpt sequence.
Chorus
   (repeat section from Hipdrops and Kenya right hip facing left diagonal)
Final Pose is Left Hip out to side, right hand to head, left hand to hip 
********************************************************************


‘Ah’ !!       Choreography by Phoenix-Sahar [influenced by Orit Matsfir]
 

Big Hiphits to beat r, l, r, l, Hipcircle, Hiphits to beat [going faster], Hipcircle

Hip Shimmy on toes [x4] Shoulder Shimmy to accent, Flat feet Hip Shimmy 

Right Hipdrops [down, up, down, down, up] x4 [right hand on hip, left hand out to side]

Turn to right Diagonal, Hipsway [forward,back] x4 [right hand salute, left hand forward]

Hipsnaps x4 going down, x4 coming back up [hands by sides 

Little jump, arms up high above head x8

Tummy Pops x4 to right, x4 to left [point to tummy] 

Simple-step to right x2 with Shimmy, then to left x2

Shoulder Shimmy, up, down, up, down 

‘Ah’ chorus…dip forward with hands to face, stand up shoulder shimmy, then to right,

then to left, then to front 

Big Chest lift up, down, up, down, Chest slide left, up, right, down [hand on hips]

Slow, big Egyptian walk coming forward x8 [hands coming up to back of head]

Choo choo Shimmy going backwards [bringing hand over head to reach forward]

Hip Shimmy x3 ¼ turn to right, Hip Shimmy x3 ¼ turn to back, Hip Shimmy x3 ¼ turn to left, Hip Shimmy x 3 ¼ turn to face front [hands by sides] 

Hipcircle x2, Heel bounce Cairo Circle to beat, Hip Shimmy, then side to side with music

Simple-step to right x2 with Shimmy, then to left x2

Shoulder Shimmy up, down, up, down

Right Hipdrops x3 step back to change, l x3, r x3

‘Ah’ chorus….as above 

Hip Shimmy x3 ¼ turn to right, Hip Shimmy x3 ¼ turn to back, Hip Shimmy x3 ¼ turn to left, Hip Shimmy x3 ¼ turn to face front 

‘Shhhh’ !!!! Finger to lips, Choo choo Shimmy round in own circle

‘Ah’ chorus…….as above 

Waterfall arms, push right hip out to side, undulate x3, l, r, l 

Finish in ‘Ah’ pose
*******************************************************************

Nova Raks (choreography by Phoenix-Sahar)

 

Part 1 – Saidi/Camel combinations 

Saidi side step  x 2 to right, Saidi side step  x 2 to left

Triple step back right foot, Triple step back left foot

Step forward R – hip flick L, Step forward L – hip flick R

 Camels x 2 to right – shoulder shimmy, Camels x 2 to left – shoulder shimmy

Triple step back right foot (arms raised above head), Triple step back left foot (arms raised above head)

Step forward R – hip flick L, Step forward L – hip flick R 

Repeat the combination but on Saidi side step turn to face the way you’re going and make the step bolder

Part 2 – 3 Step turn combination

3 step turn to R – Chest lift and drop

3 step turn to L – bring hands down to your side

Shimmy hips

Bring arms up on beat

Oumis bringing arms down 

Repeat  

Part 3 –Hipdrop combination 

Lean to R and shoulder shimmy, Lean to L and shoulder shimmy

3 step turn to right 

As you 3 step turn bring yourself round to face the left ready for hipdrops 

Hipdrop with foot through, Plain hipdrop with Dina circle x3 

Face the front and shimmy 

Part 4 – Camel /Arabesque /Shimmy 

Camels x 2 to right – shoulder shimmy, Camels x 2 to left – shoulder shimmy

Triple step back right foot (arms raised above head), Triple step back left foot (arms raised above head)

Step forward R – hip flick L, Step forward L – hip flick R 

Step back on right  with lift and point left foot, swinging arms across and up

Jazz reach left then right

Step back on left with lift and point right foot, swinging arms across and up

Jazz reach right the left

Shimmy facing left diagonal, Shimmy facing front, Shimmy facing right diagonal 

Part 5 – Hipdrop combination 

3 step turn to right, Lean to R and shoulder shimmy, Lean to L and shoulder shimmy 

As you 3 step turn bring yourself round to face the left ready for hipdrops 

Hipdrop with foot through, Plain hipdrop with Dina circle x3 

Face the front and shimmy 

Part 6 – Camel combination 

Camels x 2 to right – shoulder shimmy, Camels x 2 to left – shoulder shimmy

Triple step back right foot (arms raised above head), Triple step back left foot (arms raised above head)

Step forward R – hip flick L, Step forward L – hip flick R 

Shimmy hips bringing arms from tummy out to side

Arms fling up to music and Oumi bringing arms down

Repeat

Big Cairo circle to right, left hand to temple, right hand across tummy

Slow half circle to back

Arms behind and Slow half circle to front

Continue round to back, standing up to face left diagonal

Hipdrops, right hip, with foot through x2 

Part 7 – Polka combination 

Triple step back right, Triple step back left 

(to make this the Polka step sit back into each step and big hip flick)

Repeat so you do 3 sequences in total on each foot 

Shimmy on the spot – swaying hips right, left, right, left 

Camel Combination 

Saidi Combination 

Camel Combination 

Finish…..Spin x4 , Hiphits x4, Chest lift x4 , and Pose arm up
****************************************************************************

Veil dance  (choreography by Chloe Dent) 

Off stage for 15 second intro, walk elegantly to the count of 6

Shoulder shimmy to audience

Walk around to the count of 6,shoulder shimmy

Walk to your dance space to the count of 6

Angel arms x3, Double Hip hit x 4 r, l, r, l 

Swoop to the right, left, right, left.

Left hand on head, step turn towards the right x 4, back the other way x4 

Shoulder shimmy  

Swoop to the left, right, left, right.

Right arm on head, step turn towards the left x 4, back the other way x4 

Shoulder shimmy up, bend knees shoulder shimmy, shoulder shimmy up 

4x side camels to the right, left hand on head, right hand on hip

3 angel arms, 1 bull fighter swirl (left arm leading) 

4x side camels to the left, right hand on head, left hand on hip

2, or 3, angel arms, 1 bull fighter swirl (left arm leading) 

Swoop to the right, left, right, left

Left arm on head and step turn towards the right x 4, and back the other way x4

‘Cha cha’ simple-step x 4 forward, back, f, b [right foot]  

Three step turn to the right, with pose at the end

Left arm round the back of the head for a roman cape with left arm out to the side

Change to right arm roman cape

Sharita – right arm round the back of head down to the right hip

Bring veil round to the front and then back to normal position. 

Repeat, but 3 step turn to the left.  

Swoop to the right, left, right, left,

Left arm on head and step turn towards the right x 4, back the other way x4 

Shoulder shimmy up on toes, bend knees and shoulder shimmy 

4x side camels to the right, left hand on head, right hand on hip

3 angel arms, 1 bull fighter swirl (left arm leading) 

Swoop to the left, right, left, right x 4

Left arm on head and fast step turn towards the right several times

Face front and drop veil. 
****************************************************************************

Warda Dance
  Choreography by Phoenix-Sahar [adapted from Charlotte Desorgher’s]
 

Facing the back, snaky arms to slow intro

4x Hiphits r, l, r, l,

Turn slowly round to face front right diag

4x Hipdrops [with foot through], turn to left diag,

2x Hipdrops [with foot through] and simple-step, turn to front 

1x Travelling Hipcircle and Jewel, r then l

Upwards 8’s x4

Repeat

Shimmy simple-step to right diag x2, then to left diag

1x Travelling Hipcircle and Jewel, r then l

Upward 8’s 

Arms above head, 3x Headslides [different groups x4]

Bring arms down and turn to left diag

Bring right arm up and down, then left arm

Hipdrops slowly to drum beat, layer “free” arms to flute 

Sharp turn to front [chonk] and shimmy, bringing arms up and down

4x Simple-step right with Hipflick, then 4x to left

2x Hipdrops facing forward [with foot through]

6x Hipdrops round in circle [with foot through]

2x Simple-step right with Hipflick, then 2x to left 

Chest lift facing right, chest drop

Chest lift to left, 2x chest drop

Hiphit r, l, shimmy, Hiphit r, l, shimmy  

Big shimmy finish bringing both arms up, both arms down,

Right arm up to pose
****************************************************************************
 

Tarkan Kiss Kiss     (choreography by Phoenix-Sahar) 

0.08 Walk on in 3 sets and pose facing left diagonal

0.15  Lift head up slowly (4x4 count) Turn head r, c, l, c 

0.25 Basic combination (right)

4 x Hipdrops foot through (Bring back arm up slowly into Randa pose)

4 x Camels travelling right (soft arms)

4 x Step-touch r, l, r, l with bold shoulder shimmy

3 Step-turn r, with trailing arm circling head, roll shoulders 

0.45 Basic combination (left) roll shoulders for longer changing level 

1.08 Kenya combination (right)

Kenya r, l, r, l

Double hipdrops l, r, l,  chest lift and drop with hands on hips to kiss kiss

Forward and back step with shoulder shimmy x2

Horseshoe step left with single left hipdrop

Horseshoe step right with single hipdrop down and up, to kiss kiss 

1.28 Momo combination (right)

Travelling hipcircle right with jewel, simple-step left leg

Travelling hipcircle left with jewel, simple-step right leg

Cha cha cha step x4 round in circle, looking towards audience

Lean/point forward, then back

Backward figure 8 x2 

1.47 Shimmy combination

Hips x4, Slide shimmy x4 r, l, r, l. Hand across chest, Head slide r, l 

1.56 Basic combination (left) 

2.19 Kenya combination (right) 

2.38 Momo combination (right)  

2.58 Percusive combination

Hipdrops plain x4 right hip

Step touch forward with hipflick x4 r, l, r, l

Double hiphits r, l, r, l  (hands to head)

Single hiphits r, r, r, r (leave left hand to head, right hand to right hip) 

3.15 Kenya combination x2 finishing with Big Kiss 
****************************************************************************
Shamandora
Choreography by Phoenix-Sahar [adapted from Charlotte Desorgher’s]
 

Freestyle then Randa Pose 

1) Facing left diag. Simple step x 2 on right foot. (Second one is a bit snaky)  Three step turn right then double hip drops with the foot forward then back. Repeat left 

2) Jazz reach (arm reaches out, with a rib cage isolation and then pulls in with tension. The foot goes out and in too.)  Right then left. Maya down slow, slow, quick, quick, quick. Fig 8 up with a level change (flat ball, ball) x2. Then maya down on three beats, fourth beat is a contraction, then 5,6,7,8 is a body wave up.
3) Pendulum jumps. Left leg swings out so weight is on right leg, repeat r,l,r (One count for each). Then three step turn to right and shoulder roll. Repeat to left.
4)Carrie-anne. Face right diag. Step Rf, touch Lf, step back Lf, touch back Rf, change weight backwards (now your weight is on the right foot with the left foot in front) Hip drops x 2 then step forward onto relevee then heels down as you turn to face opposite diagonal. Repeat starting with the left foot.
5) ‘Yasmina’ hip hits (these are little buttock clenches rather than big hip hits) four to the right (in a bit of a semi circle) and four to the left. Horiz fig 8 backwards then step to right and turn to face back. Repeat to back.
6) 2 camels to right, 2 to left followed by shonk [left shoulder snap] to turn to right, repeat three times. Then turning in a circle to the left, six Randa hip drops followed by a fall back on the right foot, right arm straight.
7) Shafeek. 2 shuffels to right diagonal with double hiphits and hand pushes, then left, then right again.  Lift hop on right foot, left forward pushing hip forward and opening arms, triple steps back LR, three quick jazz reaches RLR, half large hip circle R to L, then spin around to the left to face front, right arm up to ceiling.
8) Hiphit R,L, R then shimmy on the right leg. Hiphit L,R,L then undulate (facing left). Hiphit R,L,R then shimmy on left leg. Finally, hit L,R,L then wait and a sudden big hip circle round back, left to right..
9) There’s another half phrase here. Repeat second section of combination 2.[myas up x4 x2,down x4, bodywave up] 
10) Rf, simple step then step to right and draw Lf in. Dina camel slow 1, then 2 quick. Rep to left.
11) As 10) but instead of Dina camels do 4 x hip drops on left hip, then tiny hip drops 4 x forward, 4 x back. Then finally, Yasmina hip hits 4 to left side, 4 to right.
12) Twist steps starting on right foot going diagonal right for 4 followed by horizontal 8’s starting with R.[Slow,slow down, quick,quick,quick up] 4 twist steps to left on left foot, turn to back, 3 slinky steps to walk to back,spin on left foot to face front. End in Randa Pose
****************************************************************************

Intermediate Drum Solo

[original choreography by Colette Dolan ‘05, adapted by Phoenix-Sahar ‘06] 

First section 

1.Oumi x1, Hiphits x3, Oumi x1, Hiphits x3, Oumi x3 Hiphits x3

2.Hipdrops, right hip, x8, foot through

3.Right Hipflick and Shimmy, Shoulder Shimmy, step forward [repeat l, then r, then l]

4.Hiphits r, l x3, Pivot 1/4 turn to left [repeat x3 to face right diagonal]

5.Tummy Pops x3 whilst dipping, Bodywave up [repeat]

   Turn to left diagonal and repeat

6.Egyptian walk forward x7, turn to back on left foot, Egyptian walk x8

7.Facing back Hip Shimmy lifting hands slowly above head [keep hands up]

   Point right, shimmy [bring hand back up], point left, shimmy [bring hand back up] 

   Heel bounce [still hands above head], shimmy, point hands down, shimmy

   Turn left, shimmy, turn front, shimmy 

Mid Section 

 Shimmy continuously till music slows, change to Earthquake shimmy, slow to chest

 Lifts

 Chest down, up

 R Lockdown, L Lockdown, R Lockdown, Left Lockdown

 Tummy Pop, Chest lift [facing right diagonal]

 Tummy Pop, Chest lift [facing left diagonal]

 R Shoulder lift

 Look at watch right hand, 2 counts

 Left Hiphit [right hand on head, left hand on hip] 

Last section 

1.Half Cairo Circle to back, right hip twist forward, back, forward, slide left foot in as

   you stand up      

   Lockdown hips right, left, right, Bodywave up, Chest lifts down, up, down

   Half Cairo Circle to back, right hip twist forward, back, forward, slide left foot in as

   You stand up

   Lockdown hips right, left, right, Bodywave up, Chest lifts up, down, up

2.Tummy pops x2

3.Oumi x16 shifting right, then left, then right, then left

4.Left hip lift, drop down x3 [repeat]. Right hip lift, drop down x3 [repeat]

5.Shoulder shimmy, Chest lift, Chest Circle [repeat]

6 Side step [Saidi]x4 right, palms facing out in pushing action [repeat left]

7.Pointing finger x2 right and stepping right x2, then left, then right, then left [repeat]

8.Facing right diagonal Shoulder shimmy forward, back, forward, half Hipcircle forward

   to face left diagnol [repeat to left, then right, then left] Face front

9.Shimmy hips x4 counts, Hiphits r, l, r, turn to back [repeat to face front] [repeat]

10.Chest lift right diagonal, left diagonal, center 

Finish with right hand to shoulder and up/pose 
****************************************************************************
 

Ice Queen  Choreography by Phoenix-Sahar   

Facing right diagonal, hand to heart doing heartbeat x4,

Then backward camels X10, Strong walk to center stage

Inward 8’s, left hip, right hip...bringing arms up above head

Lower hands in prayer to hip level

 Egyptian walks x3 to right diagonal, backward arabesque right foot, windmill arms

Repeat to left 

Jazz reach right, left, up right, up left, spin round to left to face front

Repeat

Choo choo shimmy, spin round right to face front

Dina side step left, right

Backward Camel x4 with right arm coming up 

Camel to right diagonal x3, slide right to change arms

Camel to left x4, bring arms to hips 

Hiphits right. left, right, left, shimmy hips

Hiphits left, right, left, right shimmy hips

Hiphits right, left, right, left shimmy hips

Triple step backwards x2

Step-touch with hipflick x2 coming forward 

Camel to right diagonal x3, slide right to change hands

Camel to left x4, Spin round right to finish facing back 

Hip shimmy x4 count, Sliding Hip shimmy x4 count

Turn on foot to face front, Dina side-step left, right lean to right

Dandesh left hip forward, back, forward accent 

Camel left x2, 3 step turn right, shoulder shimmy [arms out to side]

Roll shoulders, Hiphit right, left, Chest lift and drop

Camel left x2, 3 step turn right, shoulder shimmy [arms out to side] 

Hip shimmy [bringing both arms up above head]

Keep shimmying hips, bring right hand to left hand

Then slowly bring right hand down side of body to hip  

Shimmy simple-step right, forward, back, forward, Randa hands up,up

Sideways Egyptian walk left x3, Vertical Chest circle

Repeat this combination 

Up and in 8’s slowly, left hip, right hip, left hip, right hip 

Bring left hip up...accent hip, down, up, down, up.

Repeat right hip, then left, then right

Mya down

When down do arm accent…

Right arm out, left arm out, both down, both to chest, both up 

Hip circle to come up

Hip circle x2 to face back 

Facing back Jazz reach right, left, up right, up left, spin round.

Choo choo shimmy, spin round right to face front

Dina side step left, right

Backward Camel x4 with right arm coming up 

Camel to right diagonal x3, slide right to change arms

Camel to left x4, bring arms to hips

 Hiphits right. left, right, left, shimmy hips

Hiphits left, right, left, right shimmy hips

Hiphits right, left, right, left shimmy hips

Triple step backwards x2

Step-touch with hipflick x2 coming forward 

Camel to right diagonal x3, slide right to change hands

Camel to left x4, Spin round right to finish facing front 

Pose
****************************************************************************

 Ana Kull Magul El Touba of Outi Cd Choreography by Melanie Norman
Taqsim to accordion and pose 
Model walk accent on hips, right diagonal, right foot 1-6, 7 pivot, turn back on left foot 8 Return on same diagonal, right foot, ending with facing left diagonal. Repeat to left 
Right hip Shimmy, shimmy hit, Shimmy shimmy hit, Shimmy shimmy hit hit hit. Repeat left
Right hip swerve upwards, hands to temple, slow, slow quick, quick, quick round in own circle. Repeat twice 
Up and over 8 right hip(1,2) left hip (3,4) Upper body lean right, left. Repeat Up and over 8s. 3 step turn (Dina hands) Repeat to left 
Arms out , percussive hits right hip, up, down, up, down, up, down , up down, down. 
Vocal entry
Right hip Hipdrops with shimmy and foot release x4, Partial fig 8 right hip, 3 step turn right, Arabesque, Hipdrop and flick (accent)
Left Hipdrops with shimmy and foot release x 4, Up and in 8s right hip, left hip, 3 step turn left, Arabesque line, prepare for…..
 
Chorus
Cross right foot, step right, step left, slip step (r,l,r) (1,2 3+4), Turn (5,6), Arabesque (7,8)
Cross right foot as before but half turn on left leg bringing right knee up, place down and
 Arabesque to left, turn to face right profile. Chest lean left, right, bodywave up……..ready to…..
Step right, left model walk, slip step (r,l,r) (1,2, 3+4) travelling right, Arabesque half turn on left foot (5,6) step right, left(7,8) travelling left, Arabesque half turn on right foot (1,2) step left, right, (3,4) travelling right , Arabesque half turn on left foot (5,6)step right, left (7,8)travelling left. Chest lean left (1,2) lean right (3,4) Bodywave up (5,6,7,8)
 
Face front centre slow Up and over 8’s, starting right hip, with shimmy (1,2,3,4,5,6)Without shimmy quick, quick, quick (7+8)
Slow out and down 8’s starting right hip, with shimmy (1,2,3,4,5,6) without quick, quick, quick (7+8)
Turn to face right profile
 
Pelvic tilts 2x slow and 4 fast (1,2) (3,4) (5+6+7+8)
Snakey arms lean towards audience ,left then right half turn and bodywave up
Repeat same but facing left profile

Double Hiphits, on toes starting left hip but going round to right x4
Step onto left leg, facing left diagonal, right leg raise. Step right , left right left leg raise
Repeat to left, starting right hip.
 
Chorus...Repeat all but towards right, left leg leading
1x Hiphit and long shimmy right (1,2,3,4)-right arm extends. Repeat left
1x Hiphit and shorter shimmy (1,2), repeat left (3,4)-arms above head. 
Ix Hiphit right and shimmy for long (5,6,7) turn to face back on (8)
Repeat all starting right hip
Facing front Percussive hips up, down, up, down, up, down, up, down, down
Facing and travelling to right diagonal Suhier Zaki chonks (1,2,3) right, left, right, left
Twist side right hip slow, slow, quick, quick, quick hold. Repeat to left diagonal
 
Right foot forward and back step with shimmy (1,2) 
Right foot forward and back snakey step (3,4). Repeat both. To 4 different corners
Face front Cairo circle slow (1,2,3,4) and  half to prepare for 
 
Chorus travelling left, right leg leading 
On toes shimmy right hip (1,2,3,4), then left hip (5,6,7,8)
Upper body lean and step right, step left, step across right step and lean left, 1/4 turn, repeat x 3 to face back
Turn to face front Hand up and down to chest with the rhythm
********************************************************************
Ya Salam Ya Salam     Choreography by Melanie Norman (adapted in places by Phoenix)

Intro…. Standing on left leg, ribcage lean right, showgirl stance, left leg crossed in front
Snaky right arm, then shoulders, then snaky both to nay
Arms come down then outstretch forward, chasse right foot forward (slide)
Cross left foot and 1 turn, left hip out, Hiphits r, l, r, Shimmy hips bringing arms down. Turn to face back. Oumi x3

0.24 Chorus...Hitch right hip up and shimmy (Randa) step x2 (1,2)(3,4) Sweep Left foot round, arms open. (5,6) step left (7), step right (8). Percussive hipdrops dum, tak, dum, dum, tak
Step left, (5), sweep right foot round (6,7), face SL, up on toes
Hitch and shimmy left leg x2 (1,2), (3,4), step left  (forward), right, left. Right Hiphit forward
Right hip down, up, down, up, down. Step onto right foot, spin round right 
Facing front, arms above head, Hiphits L,R,L Shimmy, R,L,R Shimmy, L Shimmy, Right hip forward and up then drop, drop, drop. Arms lower to ’sshhh'. Left shoulder forward with r knee up to 'Dum'

0.46 Verse  Strings. Fold over with left leg plie. Lift ribs up and over. Oriental arms coming up
Arms outstretched Camel (slow) x2 . Face front Guitar Snaky arms. Swivel right BTA, turn upper body to face front. Dina circle right hip slow, quick, quick,
Draw up with soft hands. Wrap right arm over head, left arm round waist. Up and over 8 r, l

1.04 Verse Turn diagonal SL, right finger to chin, left arm out. Forward and back right hip x10
travelling to front diag. 4x forward and back right hip on the spot, leaning forward (naughty)BTA 
Saidi side step left x2, right x4. Up and in 8 r,l

1.17 Repeat Chorus but face back for hiphits and shimmy section r, l, r shimmy, l, r, l shimmy, r, shimmy, 
l, r, l. Bring arms down on 'sshhh' and turn to face front r diag on 'Dum'

1.38 Verse Soft and Fluid Step forward r diag r, l, r roll shoulders and snaky arms. 
Up and in 8’s arms above head but free moving. Turn SL Diag oumi, oumi, then slide right foot forward and reach right arm forward. Draw back and lean back. Feet together Randa Camels 1x slow, 2x fast. Right hipdrops to accent.

1.57 Forward and back right hip with shimmy (1,2), (3,4). Sweep right foot round (5,6) up on toes, shoulder shimmy x2 (7,8). Cross step left Hagalla on toes x8 r diagonal.
Backwards Camel left foot slow, right foot slow, then quick quick. Shimmy hips 

2.10  Hipdrops right hip up, down to drum. Lean body forward, weight on right leg. Lift chest, drop, drop. Lean body back, weight on left leg, 2 x right  Hipdrops. 3 Step turn to right to face SR bringing right arm above head. Shimmy bringing arm down. Turn upper body to face front on accent. 4 x left  Hipdrops, Hipflick up,shimmy shimmy down left hip x2, turn to face back, then 2 x Heel bounce to ‘Dums’ and little hip shimmy x2

1st Chorus again, but with 2nd Chorus hiphits but facing front. Finish facing l diag for... 

2.50 Draw up right knee on ‘dum’. Step r, l, r. Shoulder roll slow, fast, fast. Camel slow, fast, fast. Sway r, l. Step r, l, r. Camel slow, fast, fast.fast Lean right hand down, left hand high. Come up. Step left, cross right foot over left and turn. Left hand to head, right to hip Oumi x4. Chest lift x2.  Turn BTA hiphit r, l. 
Double Hiphits r, l. Soft hip push r, l. Double Hiphits r, l. Turn to face front. Right Hipdrops to drum beat
Stpe weight onto right leg 2x chest drops, Step back weight on left leg 2x r Hipdrops.
Right foot crosses left, turn anti-clockwise to face front. Reach up, then down to end.

 *******************************************************************

L'Histoire Music by Cheb Tarak Choreography by Phoenix-Sahar

 .0 Start off stage. Walk on slinky to your dance position

.20 Hakim comb = Hiphits r, l, r Backward 8’s l, r
                            Hiphits l, r, l Backward 8’s r, l
                            Hiphits r, l, r Up & in 8’s r, l
                            Hiphits l, r, l Up & in 8’s l, r
                            R Hipflicks x4 Camel Camel r
                            L Hipflicks x4 Camel Camel l 

.50 Darcy comb = Triple step back arms above head x4
                           Step touch forward with hipflick x4
                           Pivot step forward and back pointing finger
                           Hip Shimmy x4 count
                           Pivot step forward and back pointing finger
                           Hip Shimmy x4 count 

1.10 Oumi section = Slow Oumi x2 bringing r arm up, l arm up
                               Fast Oumi x4 bringing arms down
                               Slow Oumi x2 bringing r arm up, l arm up
                               Fast Oumi x4 bringing arms down
                               Slow Oumi x2 bringing r arm up, l arm up
                               Fast Oumi x4 bringing arms down 

1.25 ‘Oo la la la la  = R Hipdrops foot through x4
                               L Hipdrops foot through x4
                               R Hipdrops foot through x4
                               L Hipdrops foot through x4 

1.45 Bridge  =     Hip Shimmy x4 then 1/4 turn
                               Hip Shimmy x4 then 1/4 turn
                               Hip Shimmy  x4 then 1/4 turn
                               Hip Shimmy x4 then 1/4 turn to face front
                               Slow Oumi  x2 bringing arms up
                               Fast Oumi x4 bringing arms down
                               Slow Oumi x2 bringing arms up
                               Fast Oumi x4 bringing arms down      

2.05 Repeat Hakim 

2.24 Repeat Darcy, only half (don't do pivot step and shimmy bit) 

2.44 Repeat ‘Oo la la la’ 

3.04  Repeat Oumi section to fade
********************************************************************
 
Moonrise music by Omar Kamel choreography by Phoenix-Sahar  

.00 Hinge over facing R diag, bringing right arm over head then left
      Choo choo shimmy bringing arms above head (ballet style) turning anti-clock
      Choo choo retreat x4

.10 L Travelling circles x2, swivel, R x2 turn to face back
      Repeat circles, turn to face front
.19 Lunge forward left foot, snaky arms x2
.22 Up and in 8s slow R, L , single windmill arms, 4x quick r, l, r, l
      Turn to face left diag, repeat hinge and choo choo 

.36 Egyptian walk on spot x2 right foot forward and back x3 (count of 6)
      Shimmy hips x4, shoulder shimmy x4, repeat shimmies 

.50 Slow section..extend left arm up, then right arm out to side
      Camel  R x3
.58 Drop right arm down and dip. Come up and Camel round on own circle x4 

1.06 Bring arms into position for separate rows, either triple step back x4,
       or step touch forward x4
       Change row, change row, change row

1.20 Slow Up R hip 8, Up left hip 8 with arms mirroring
        Up on toes, firework arms bring down by side
        Hiphits r, l, r, l 

1.28 Egyptian walk section 

1.43  Baladi section...staying on spot wiggle to music

2.07  Shimmy hips x4 

2.13 In separate rows Travelling Hiptwists x2 slow 3x quick
       Change direction, Change direction, Change direction 

2.27 Camel x2 L, shoulder hit r, l, Camel x2 R shoulder hit r, l, 1/4 turn clockwise
       Repeat, repeat, repeat 

2.41 Partner up, grab forearms Slow Mya’s down x8 (as low as possible)
        Slow Mya’s up x8 

2.56 Egyptian walk section 

3.12 Finishing pose and Shimmy…….. 
        Step on left leg, sweep right foot round into pose, Shimmy hips x2
        Step on right foot, sweep left foot round into pose, Shimmy hips x2
        Repeat.
********************************************************************
ZZ Top Assaya (Stick) Dance     Choreography by Phoenix-Sahar

Intro   Travelling forward R foot forward back forward step with Hiphits x3
             Backward 8
             L foot forward back forward step with Hiphits x2
             Backward 8, Turn right round
             Facing front, travel backwards with above step combination, but double speed 

Verse 1 Facing left diag, R Hipdrops foot through x4 with backward stick twirl
               Horse step forward and back x2 stick held vertical
               Egyptian walk sideways towards front stage, stick at hip level dipping with hip
               Shoulder shimmy lean r, lean l. Chest lift up, down, up 

Chorus Facing front Egyptian walk slow, strong x4
              Shimmy hips x3 (every girls crazy). Stick up above head (‘bout)
              Lean stick angle to right-right hip up (sharp) Stick above head (dressed)
              Lean stick angle to left-left hip up (man) 

Guitar  Helicopter twirl stick above head x4, body weight forward
             Backward twirl stick, with hipbounce x4, body weight back   

Verse 2 Grapevine right x3, arch stick to right, hit floor
               Grapevine left x3, arch stick to left, hit floor
               Turn to face stage right, stick on right shoulder, Dina circle left hip x3
               Left Hipdrops x2 with left foot forward and back, forward and back
               Hipcircle x2 to face forward, Cairo circle 

Chorus….repeat Chorus section 

Guitar   Stick above head, walking forward, step touch with bounce and straight leg x4
               Hiphits x2r, x2l, x2r, x2l with stick above head hitting right and left same as hips
               Bobbin camels round in own circle x6 to face front, rolling pin stick
               Shoulder shimmy x2 leaning r, l
              ’Suzie Quatro’ step, cross r foot in front of left, step back, step right, step forward x2
              ’Status Quo’ hold stick like a guitar, lift left side up and down x6, then side to side r, l, r 

Repeat intro but going backwards first, double time, then forward double time. 

Verse 3  Saaidi Step right x2, left x2
                Facing left diag, right Hipdrops foot forward and back, Chest circle up and over x2
                Facing front Saaidi kick step, stick above hed r, l, r, l
               Walk forward x2 strong steps, twirl stick (helicopter) x2, point stick towards audience 

Chorus….repeat Chorus section, but keep stick pointing to audience during Egyptian walk x4 

Guitar ….Repeat Guitar section

*************************************************************************************** 

Ya Salam by Dania          Choreography by Phoenix-Sahar

Hi Girls this is the ending only...till I can paste the beginning!!

Mel combination...Pivot to face SL and push right hip out, 1/4 turn to face back and push right hip out,
                                   Grapevine to left and lift left leg, repeat to right
                                   Pivot to face SR and push right hip out, 1/4 turn to face front and push right hip out
                                   Backward 8's quick x3

Repeat Mel

New combination..Right Hipdrops x2 with foot through, quick change to left Hipdrop x2 with foot through
                                   1X forward and back step with shoulder shimmy
                                   Up and in 8's x2 slow then x4 quick

Arms Up combination..Throw right arm up, left arm up, double Hipdrops right ,then left
                                           Triple step back x4,Step touch out to side with Shoulder Shimmy x3

Repeat Arms Up

Repeat Mel

Repeat New

Repeat Arms Up to fade.

 

 

 

 

 

 


 
 
  Site Map